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Coconut Milk Smoothie
A coconut milk smoothie is a sweet, and creamy drink that you can prepare in minutes.
5
from
2
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Prep Time:
5
minutes
minutes
Cook Time:
2
minutes
minutes
Total Time:
7
minutes
minutes
Servings:
4
Calories:
123
kcal
Ingredients
2
cups
coconut milk
unsweet, canned
½
cup
coconut chunks
½
cup
coconut water
1
banana
sliced
2
tablespoons
raw honey
1
cup
ice
coconut flakes for garnish
optional
Instructions
Put all the ingredients into a blender and blend until smooth.
Pour into a glass and enjoy.
Nutrition
Calories:
123
kcal
|
Carbohydrates:
22.1
g
|
Protein:
0.9
g
|
Fat:
4.4
g
|
Saturated Fat:
3.9
g
|
Sodium:
63
mg
|
Potassium:
227
mg
|
Fiber:
1.7
g
|
Sugar:
18
g
|
Calcium:
11
mg
Tried this recipe? Leave a comment below, and tag me
@sassychopsticks9
or tag
#sassychopsticks9
on Instagram!