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chicken teriyaki pineapple bowl 1

Delicious Chicken Teriyaki Pineapple Bowl Recipe

This chicken teriyaki pineapple bowl combines the sweet juiciness of pineapple with teriyaki chicken in a delicious bowl.
5 from 1 vote
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Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Calories: 430kcal

Ingredients

For the stir fry:

  • 1.5 pounds chicken breast
  • 2 tablespoons cooking oil
  • 1 red bell pepper
  • 1 cup fresh pineapple chunks
  • 1/2 cup broccoli
  • 2 cloves garlic minced
  • 2 slices fresh ginger
  • salt and black pepper to taste

For the teriyaki sauce:

For serving:

Instructions

  • Prepare: Cut the fresh pineapple in half lengthwise. Use a sharp knife to carefully cut around the inside edge of the pineapple, leaving about a half-inch border and being careful not to pierce through the skin. Scoop out the pineapple chunks from one half using a spoon. Set aside. Cut the chicken and vegetables into small pieces.
  • Prepare the sauce: In a small saucepan, combine light soy sauce, Shaoxing wine, honey, vinegar, and sesame oil. Stir well and bring to a simmer over medium heat. In a small bowl, mix cornstarch with water to create a slurry. Slowly pour the slurry into the simmering sauce while whisking continuously until the sauce thickens. Remove from heat and set aside.
  • Cook the chicken: Heat a large skillet or wok over medium-high heat. Add cooking oil and stir-fry the minced garlic and ginger slices until fragrant. Next add the chicken and cook the chicken until golden brown and cooked through, about 5-7 minutes per side, depending on thickness. Season the chicken pieces with salt and pepper. Remove the cooked chicken pieces from the heat and set aside.
  • Cook the vegetable and pineapple chunks: Stir fry the red bell pepper pieces, broccoli pieces, and pineapple chunks for a minute or two.
  • Pour the sauce: Add the cooked chicken mixture to the vegetable mixture. Pour the teriyaki sauce over everything in the wok. Stir to coat everything evenly with the sauce. Let it simmer for a couple of minutes until the sauce thickens and glazes the chicken pieces.
  • Arrange everything in a bowl. Add the cooked rice (brown rice, white rice, or cauliflower rice). Top with the teriyaki chicken and pineapple chunks.
  • Garnish: Sprinkle with chopped green onions and sesame seeds for added flavor. It is optional.
  • Enjoy: Serve your chicken teriyaki pineapple bowl immediately to enjoy the best texture and flavor. Enjoy!

Nutrition

Calories: 430kcal | Carbohydrates: 53.8g | Protein: 25.5g | Fat: 10.7g | Saturated Fat: 1.1g | Cholesterol: 64mg | Sodium: 352mg | Potassium: 523mg | Fiber: 1.2g | Sugar: 6.1g | Calcium: 21mg | Iron: 1mg
Tried this recipe? Leave a comment below, and tag me @sassychopsticks9 or tag #sassychopsticks9 on Instagram!