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Berry parfait cups layered with vanilla pudding, cake, strawberries, blueberries, and whipped cream.

Easy No-Bake Parfait Cups with Fresh Berries

These no-bake parfait cups with fresh berries, pudding, and cake make an easy patriotic dessert for summer parties and BBQs.
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Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 8
Calories: 325kcal

Equipment

Ingredients

  • 1 container of strawberries sliced
  • 1 container of blueberries
  • 1 large package of vanilla pudding prepared according to package instructions
  • 1 regular container of Cool Whip
  • Store bought pound cake or angelfood cake

Instructions

  • Prep the ingredients: Start by slicing the strawberries and cutting the pound cake or angel food cake into bite-sized pieces so everything is ready to assemble.
  • Make the pudding: Prepare the vanilla pudding according to the package instructions, then let it set slightly so it’s thick and creamy for layering.
  • Layer the parfait cups: In each parfait cup, begin with a layer of cake, followed by pudding, sliced strawberries, another layer of cake, then blueberries, and finish with a generous layer of Cool Whip.
  • Add the finishing touch: Top each parfait cup with extra strawberries and blueberries for a fresh, colorful look.
  • Chill or serve: Serve right away, or refrigerate the parfait cups for 1–2 hours to let the flavors blend and the dessert fully set.

Nutrition

Calories: 325kcal | Carbohydrates: 58g | Protein: 4g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 35mg | Sodium: 290mg | Potassium: 180mg | Fiber: 2g | Sugar: 40g | Calcium: 90mg | Iron: 1mg
Tried this recipe? Leave a comment below, and tag me @sassychopsticks9 or tag #sassychopsticks9 on Instagram!