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King oyster

Pan-Fried King Oyster Mushrooms

These mushrooms have a hearty taste and meaty texture that can stand up to any protein or vegetable.
5 from 1 vote
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Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 4
Calories: 40kcal

Ingredients

  • 4 king oyster mushrooms
  • 2 tablespoons cooking oil
  • kosher salt and pepper to taste
  • green onions sliced (for garnish, optional)
  • red chili sliced (for garnish, optional)

Instructions

  • Heat cooking oil in a wok or frying pan over medium-high heat, and add the mushrooms slices, making sure you do not crowd the pan.
  • Toss them in a sizzling hot pan with oil. Stir fry for about 3 minutes on each side or until golden brown on both sides.
  • Season mushrooms with kosher salt and pepper to taste.
  • Transfer to a warmed serving dish and serve.
  • Sprinkle with green onion and red chili slices, enjoy!

Notes

Store king oyster mushrooms tightly wrapped in plastic wrap or cling film, until ready to use to prevent them from drying out. Do not refrigerate.

Nutrition

Serving: 4g | Calories: 40kcal | Carbohydrates: 2g | Protein: 38g | Fat: 4g | Sodium: 460mg | Potassium: 62mg | Calcium: 42mg | Iron: 2.5mg
Tried this recipe? Leave a comment below, and tag me @sassychopsticks9 or tag #sassychopsticks9 on Instagram!