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soybean sprouts dried tofu

Soybean sprouts and dried tofu stir-fry

Soybean sprouts and dried tofu stir-fry
5 from 1 vote
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Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4
Calories: 136kcal

Ingredients

  • 1 pound soybean sprouts
  • 2 cubes dried tofu thin sliced
  • 2 tablespoons cooking oil
  • 1 tablespoon rice wine
  • 1/2 cup chicken stock
  • 1 tablespoon light soy sauce
  • 2 teaspoons sesame oil
  • 1 small red pepper sliced
  • ¼ cup green onions chopped
  • salt to taste
  • black pepper to taste

Instructions

  • Wash the soybean sprouts and shake off any excess water before cooking.
    wash
  • Heat the cooking oil in the nonstick frying pan on medium-high heat. Once the oil is heated, stir in the green onion until it is fragrant, about 20-30 seconds.
    oinion
  • Add the soybean sprouts into the pan and stir fry until the spouts are soft. Make sure you don't spill hot oil.
    sprouts
  • Add tofu slices in and continue sear for about 1-2 minutes.
    dried tofu
  • Add rice wine, light soy sauce, chicken broth, and sesame oil in, and stir frequently.
    sauce
  • Stir in the red pepper slices and green onions once the sauce has thickened.
    red pepper
  • Sprinkle salt and black pepper to taste. Transfer to a plate.
    green
  • Serve with steamed white rice and enjoy!

Nutrition

Serving: 4g | Calories: 136kcal | Carbohydrates: 4g | Protein: 5g | Fat: 11.6g | Saturated Fat: 1.5g | Sodium: 141mg | Potassium: 106mg | Fiber: 0.4g | Sugar: 1.3g | Calcium: 48mg | Iron: 1mg
Tried this recipe? Leave a comment below, and tag me @sassychopsticks9 or tag #sassychopsticks9 on Instagram!