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stir fry mung bean sprouts 5

Stir Fry Mung Bean Sprouts Recipe (Vegan Friendly)

If you're looking for a quick side dish that's healthy and delicious, stir-fry mung bean sprouts are the answer.
5 from 2 votes
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Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 2
Calories: 198kcal

Ingredients

Instructions

  • Wash the bean sprouts thoroughly under cold running, clean water. Trim any long roots or damaged ends. Drain and place them in a large bowl.
  • Heat the cooking oil in a wok over medium-high heat. Add in the Sichuan peppercorns until they turn to a darker color. Remove them with a spotted sponge.
  • Add the minced garlic to the hot oil. Stir-fry for about 30 seconds until they become fragrant. Add the washed bean sprouts to the wok. Stir-fry for 2-3 minutes until they begin to wilt slightly but maintain a little crunch.
  • Fold in the green onion pieces(about 2 inches) and continually stir fry for 30 seconds.
  • Drizzle the light soy sauce and black vinegar over the sprouts. Stir-fry for an additional minute to evenly coat the sprouts.
  • Sprinkle with salt, black pepper, and a pinch of sugar (optional) to taste.
  • Transfer the stir-fried mung bean sprouts to a serving dish. Garnish with chopped red chilis and a sprinkle of roasted sesame seeds. Enjoy your perfect side dish!

Nutrition

Calories: 198kcal | Carbohydrates: 12.5g | Protein: 10.2g | Fat: 14.8g | Saturated Fat: 2.2g | Trans Fat: -1g | Sodium: 251mg | Potassium: 465mg | Fiber: 0.3g | Sugar: 0.7g | Calcium: 54mg | Iron: 2mg
Tried this recipe? Leave a comment below, and tag me @sassychopsticks9 or tag #sassychopsticks9 on Instagram!