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sweet potato muffins 1

Sweet Potato Muffins Recipe: Healthy and Fluffy

Sweet potato muffins are a delightful way to combine wholesome ingredients with comforting sweetness. Perfect for breakfast, a midday snack.
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Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 12
Calories: 150kcal

Ingredients

Instructions

  • Prep the Ingredients: Preheat your oven to 350 F and prepare a muffin tin with muffin liners. If you are using fresh sweet potato like me, baking the sweet potato ahead will save you a lot of time. You can bake them for about an hour at 375 F. After baking, smash them with a potato masher or a fork until smooth.
  • Mix the ingredients: Combine your flour mixture in a large mixing bowl. Then, whisk the wet ingredients in until combined to create a smooth mixture.Be careful not to overmix, as this can affect the fluffy texture of the muffins. If you’re adding chocolate chips or pecans, fold them gently at this stage.
  • Bake: Spoon the batter into the muffin cups, filling each about three-quarters full. Bake on a baking sheet for 30 minutes or until the muffins are golden and a toothpick inserted into the center of a muffin comes out clean.
  • Cool: Transfer the muffins to a wire rack to cool completely. Enjoy your delicious muffins!

Nutrition

Calories: 150kcal | Carbohydrates: 21.6g | Protein: 3.8g | Fat: 6.9g | Saturated Fat: 3.7g | Cholesterol: 75mg | Sodium: 3969mg | Potassium: 518mg | Fiber: 4.9g | Sugar: 5.2g | Vitamin A: -1IU | Calcium: 292mg | Iron: 2mg
Tried this recipe? Leave a comment below, and tag me @sassychopsticks9 or tag #sassychopsticks9 on Instagram!