Life can get busy, but that doesn’t mean you have to sacrifice nutrition or flavor. These quick and healthy meals are designed to make your week more straightforward and delicious. They are packed with fresh ingredients and simple to prepare. These dishes will help you stay energized and on track with your wellness goals.
Thai Shrimp Curry

Thai shrimp curry is the perfect blend of aromatic spices and coconut milk. Intensely flavorful and on the table in minutes.
Get the Recipe: Thai Shrimp Curry
Simple Sichuan-style stir-fry cauliflower on a white plate.
Stir fry cauliflower is a quick and easy recipe with many flavors. It is a balance of sweet flavor, spiciness, and crunch.
Get the Recipe: Simple Sichuan-style stir-fry cauliflower on a white plate.
Tomato Egg Drop Soup: Classic Chinese Comfort Food
Tomato egg drop soup is the perfect blend of flavors of juicy tomatoes and silky egg ribbons in a soothing, warming broth. This delicious classic Chinese soup is quick, taking only 15 minutes to make, and a cozy, one-pot wonder that’s as easy to make.
Get the Recipe: Tomato Egg Drop Soup: Classic Chinese Comfort Food
Thai Turkey Meatballs
Thai Turkey Meatballs in Red Curry Sauce are super quick and easy to make. They're baked in the oven, which is way easier than browning them in a skillet.They make a popular appetizer and are also great for dinner, served with the sauce over rice with some steamed or roasted veggies on the side.
Get the Recipe: Thai Turkey Meatballs
Italian Low Carb Pasta Marinara
Our Italian Low Carb Pasta Marinara recipe is a super quick and easy dinner for the whole family. Fully gluten-free, low carb, grain-free and diabetic friendly meal, you can prepare well in advance and enjoy day after day.
Get the Recipe: Italian Low Carb Pasta Marinara
Sheet Pan Pork Chop Dinner
These quick and easy sheet pan pork chops are served with red cabbage, potatoes and apples. It’s an all in one meal great for hectic weeknights with just one pan to clean up afterwards – the perfect recipe!
Get the Recipe: Sheet Pan Pork Chop Dinner
General Tso Shrimp
General Tso shrimp is a quick and easy copycat Chinese takeout recipe that tastes just like the real deal. Made in one-skillet in just 10 minutes with that sweet and slightly spicy sticky sauce you love, there’s no need to order out anymore!
Get the Recipe: General Tso Shrimp
Chicken Tortilla Soup
Chicken tortilla soup is quick and easy, and it's such a great way to start a meal, but it's also hearty enough to enjoy as a meal with the chicken, beans, and corn in the soup. You'll love this simple and tasty recipe.
Get the Recipe: Chicken Tortilla Soup
Poached Orange Salmon
This orange salmon recipe is a delicious and easy way to enjoy this healthy and flavorful fish. This quick and easy dish is perfect for both a weeknight meal or a special occasion.
Get the Recipe: Poached Orange Salmon
Vegetable and Ground Beef Skillet
Make this quick and easy Vegetable and Ground Beef Skillet for lunch or dinner. It’s a budget-friendly dish made in one pan and with less than 10 simple ingredients.
Get the Recipe: Vegetable and Ground Beef Skillet
Ground Beef and Broccoli Stir Fry
Ground Beef and Broccoli Stir Fry is a delicious quick and easy dinner you can make in less than 30 minutes from start to finish, all in one single pan. It is a healthy ground beef stir fry recipe and 100% family-friendly and delicious!
Get the Recipe: Ground Beef and Broccoli Stir Fry
Quick Shrimp Fettuccine Alfredo
Quick Shrimp Fettuccine Alfredo is a quick and easy meal that’s packed with tender shrimp in a rich, creamy, and cheesy garlic Parmesan sauce that clings perfectly to the fettuccine pasta
Get the Recipe: Quick Shrimp Fettuccine Alfredo
Leave a Reply