Bright, fresh flavors meet quick, simple cooking in these Mediterranean-inspired recipes. They’re packed with wholesome ingredients that make weeknight dinners feel special. Perfect for busy nights when you want something healthy and delicious. Bring a taste of the Mediterranean to your table tonight.
Greek Chicken Protein Bowl

The Greek Chicken Protein Bowl is a nourishing and flavorful dish, perfect for those seeking a healthy yet satisfying meal. It combines marinated grilled chicken with a fresh salad base, incorporating spinach, cucumbers, and tomatoes, among other Mediterranean-inspired ingredients. The dish is enriched with protein from cottage cheese, making it ideal for a nutritious lunch or dinner.
Get the Recipe: Greek Chicken Protein Bowl
Grilled Mediterranean Chicken Salad Recipe
A fresh and flavorful salad featuring grilled Mediterranean spiced chicken. This dish is ideal for a light yet satisfying meal, perfect for health-conscious individuals who enjoy bold flavors.
Get the Recipe: Grilled Mediterranean Chicken Salad Recipe
Sundried Tomato Feta Orzo Salad
A Mediterranean-inspired salad, combining orzo pasta with the flavors of sundried tomatoes and feta cheese. It's a fresh and flavorful option for a side dish or a light meal.
Get the Recipe: Sundried Tomato Feta Orzo Salad
Greek Chicken Pita Bowl
A fresh and flavorful bowl inspired by Greek cuisine, featuring chicken, pita, feta dressing and a variety of Mediterranean ingredients. It's a perfect choice for a light yet fulfilling meal.
Get the Recipe: Greek Chicken Pita Bowl
Grilled Halloumi Burgers
This grilled halloumi lamb burger is packed with fresh herbs, topped with red onions caramelized on the grill until sweet and a thick layer of sun-dried tomato pesto spread making each bite burst with delicious Mediterranean flavors.
Get the Recipe: Grilled Halloumi Burgers
Sheet Pan Mediterranean Roasted Lamb
This sheet pan mediterranean roasted lamb is a simple yet impressive dinner ready in just 20 minutes, loaded with flavor and only one pan to clean up!
Get the Recipe: Sheet Pan Mediterranean Roasted Lamb
Mediterranean Quinoa Salad
Mediterranean quinoa salad is a delicious recipe boasting plenty of fresh herbs, vegetables, beans, and more in every delicious bite.
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Mediterranean Shrimp Linguine
Mediterranean shrimp linguine has it all - al dente pasta, juicy shrimp, vibrant veggies, the best seasonings from the Med, and more!
Get the Recipe: Mediterranean Shrimp Linguine
Mediterranean Cucumber Tomato Salad
This Mediterranean Cucumber Tomato Salad combines tomatoes, cucumbers, olives, and feta cheese in a summery salad tossed with a red wine vinaigrette. Toasted pita chips take this over the top!
Get the Recipe: Mediterranean Cucumber Tomato Salad
Black Olive Tapenade
Black Olive Tapenade is a great no-cook appetizer spread for Thanksgiving or a Christmas gathering. It’s also a nice to add to a Mediterranean mezze platter or Tapas night. With its delicious salty flavor, this easy to make dip will soon be a favorite in your house.
Get the Recipe: Black Olive Tapenade
Pan Seared Lamb Chops
Enjoy delicious Mediterranean style lamb chops in under 20 minutes.
Get the Recipe: Pan Seared Lamb Chops
Oven Baked Greek Chicken Thighs
These delicious oven-baked Greek chicken thighs are tender, juicy, and bursting with Mediterranean flavors. Easy to make, you're going to love this dinner.
Get the Recipe: Oven Baked Greek Chicken Thighs
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