Eating with wellness in mind can still feel exciting and full of flavor. These recipes use simple, nourishing ingredients with anti-inflammatory benefits built right in. They’re colorful, fresh, and totally satisfying. Healthy has never tasted this good.
Asparagus & Feta Quinoa Salad

This salad is a healthy and flavorful blend of asparagus, feta cheese, and quinoa, making for a nutritious and satisfying meal or side dish.
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Pomegranate Squash Quinoa Salad

A refreshing and healthy salad combining pomegranate, squash, and quinoa. It's a great option for a light lunch or as a nutritious side dish.
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Instant Pot Lentil Vegetable Soup
This lentil vegetable soup is packed with mushrooms, green beans and spinach, made entirely in the Instant Pot for a quick and easy comforting vegetarian meal full of flavor.
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Lentil Stuffed Eggplant
Lentil stuffed eggplant is a hearty meatless meal filled with brown lentils, tomatoes, shallots and greens. Top with goat cheese for a creamy bite or leave off for a vegan version.
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Crispy Tofu Buddha Bowl
This Crispy Tofu Buddha Bowl is a healthy and delicious meal, packed with protein and fiber. A creamy peanut sauce and roasted peanuts on top add flavor and fun!
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Tofu Fried Rice
Tofu Fried Rice is a fantastic vegetarian recipe that cooks in under 20 minutes. Just fry tofu, eggs, garlic, ginger, carrots, scallions, and peas with rice, then toss with an easy sesame-soy sauce.
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Salmon Salad
The best salmon salad recipe, loaded with dill celery and avocado. This makes enough for four people to have as a meal.
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Salmon Patties
Delicious salmon patties made using fresh or canned salmon. Make a homemade tartar sauce to go with them for the perfect meal!
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Roasted Sweet Potato Salad with Chickpeas and Kale
Roasted sweet potato salad with chickpeas and kale is an excellent light dinner or lunch.
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Whole Grilled Salmon in Foil
This recipe presents a simple yet elegant way to cook whole salmon, wrapped in foil and grilled, preserving its moisture and flavor.
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Grilled King Salmon
Grilled King Salmon is a simple yet elegant dish featuring high-quality salmon grilled to perfection. The recipe emphasizes the natural flavors of the fish, enhanced by a light seasoning and a smoky grill finish. Ideal for a healthy, gourmet meal.
Get the Recipe: Grilled King Salmon
Easy Homemade Tuna Avocado Roll Recipe (2 Ways!)
This homemade roll features sushi rice, fresh tuna, and creamy avocado wrapped in nori. It’s a simple and flavorful option for sushi lovers. Great as a light lunch or dinner.
Get the Recipe: Easy Homemade Tuna Avocado Roll Recipe (2 Ways!)
Asian Cucumber Tomato Salad: Easy And Refreshing
Asian cucumber tomato salad is a delightful fusion of crunchy cucumber, juicy tomatoes, and a burst of Asian flavors.
Get the Recipe: Asian Cucumber Tomato Salad: Easy And Refreshing
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